Practitioners
Congruence Counseling Group provides individuals and couples counseling by trained psychotherapists who specialize in depression, anxiety, stress management, and life transitions. Read below to learn more about our individual treatment styles.
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I might not help you find the answers you want, but I will help you find answers that create new opportunities for growth and clarity.
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Many people are dissatisfied with living a life that lacks congruency and authenticity, trying to fit the mold of outside expectations. As a result, they feel stuck in patterns of thinking and being that either cause stress, depression, and anxiety or stem from stress, depression, and anxiety.
In addition to helping clients who deal with the above-mentioned issues, I also help clients dealing with perfectionism, life transitions, grief and loss, and relationship stressors.
I am the Client Care Coordinator for The Congruence Counseling Group. I support our clinicians by being the intermediary between them and clients. I work hard to ensure that from our first meeting throughout your time with us, I will assist you and be available when you have any questions or concerns. My position is to help you benefit fully from your therapeutic process.
A believer in self-actualization, Leslie is eager to empower you to become your best self. To be known is one of life’s greatest adventures and sometimes we have to feel safe enough to embark on that adventure.
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When people feel overwhelmed or out of control, it’s easy to fall into the trap of self-blame and doubt. You may even feel that everyone has their life figured out while you’re struggling day by day without direction or a clear sense of purpose.
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As your counselor, my goal is to learn and understand the world through your eyes. In order to develop the best course of treatment for clients, I take into account a person’s life experiences, beliefs, values, current circumstances, and cultural identities.
I strive to create and foster a collaborative counseling relationship built on trust, openness, and authenticity. Depending on your needs, our work together may focus on personal growth, self-exploration, meaning-making, and resilience-building.
I provide therapy for individuals struggling with anxiety, depression, ADHD management, mood disorders, stress, life transitions, LGBTQ+ concerns, grief and loss, self-esteem, disordered eating, and substance use.
I believe in your inherent worthiness. I believe that you, just as you are today, are worthy of a life that maximizes peace, allows you to engage fully in purposeful living, and creates space for individual growth.
Read More...Read Less... I work best with individuals who are motivated to engage in honest reflection and willing to be action-oriented in pursuit of personal peace. I utilize aspects of Cognitive Behavioral Therapy and mindfulness tools to support individuals with increasing their awareness of current thinking patterns and developing agency to accept or change current thought patterns and practices. I work with individuals experiencing depression, anxiety, mood disorders, ADHD, navigating life transitions and stressors, and seeking to improve personal confidence and self-esteem. I work with clients of all faith backgrounds. If requested, I am able to incorporate Christian principles in the therapeutic process as well.
SCHEDULE AN APPOINTMENT
If you are a new client, please click Book an Appointment here to schedule you first appointment. If you are an existing client, please click on the Client Portal tab below.
Location
605 West Main Street Suite 101
Carrboro, NC 27510
Phone: 919-283-1170
Email: adminsupport@congruencecounselinggroup.com