We know that navigating mental health can be challenging. Therapy is just one mode of help. Using multiple resources can help you on your journey. Click the links below.
If you are interested in therapy with us, you may be able to find answers to your questions here.
Curious about what you are experiencing in your brain and body? Try one of these self assessment tools for clarity.
There are many agencies and organizations in our local area and our nation dedicated to helping you in your time of need. If you can’t get in to see you therapist right away, these supports are available.